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Time & Location
6 more dates
Jul 08, 2025, 8:00 AM – 9:00 AM
Location is TBD
About the event
Kunyasa: Kundalini Flow Fusion
Tuesdays | 8:00–9:00 AM
Investment: $20
Facilitated by: Shannon Bryson
Join Shannon for this unique 60-minute class that brings together Kundalini yoga and gentle slow flow in a relaxed, welcoming space. We'll mix movement, breathwork, mantra and meditation in a way that's both reflective and fun. Expect some warming flows, traditional Kundalini practices (don't worry if you're new to it!), and time to really connect with yourself through breath and sound. We'll wrap up with some peaceful meditation to let everything settle.
All levels welcome - just come as you are and be ready to explore, laugh, and maybe discover something new about yourself along the way.
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